Access Your Calm EVERYDAY, in AND outside of the office
What you can expect:
Learn techniques to use your body to access calm
Gain awareness of when your body is in stress state
Implement research supported daily practices to combat stress and overwhelm
Master in-the-moment techniques to stay integrous to your goals and dreams despite adversity and things outside of your control
4 week self-led audio course
Weekly lesson
Weekly meditation or visualization exercise
A lifetime of empowerment, presence, and calm
Dr. MacCarthy shared advice that stayed with me. I no longer compromise the values or expectations I set for myself. Thank you for empowering me!
Dr. Chloe
"Thank you so much for your guidance and advice. You have given me a new mindset about facing my fears and how they will no matter what fuel my fire."
Dr. Eryn
"Dr. MacCarthy's empowering reminder to enjoy all aspects of life as we go through the process is exactly the mindset shift I needed. I rely heavily on the tools Dr. MacCarthy taught me to get me to the next level. I can’t thank her enough"
Dr. Katherine
Complete your purchase using the form on this page. Upon checkout, you will be prompted to create a username and password for course access.
You will learn techniques for nervous system maintenance and on-demand tools for the most challenging moments.
As an orthodontist and business owner myself, I understand the challenges you face, and as a mindset coach I have tailored this course to meet your unique needs.
Dr. MacCarthy shared advice that stayed with me. I no longer compromise the values or expectations I set for myself. Thank you for empowering me!
Dr. Chloe
"Thank you so much for your guidance and advice. You have given me a new mindset about facing my fears and how they will no matter what fuel my fire."
Dr. Eryn
"Dr. MacCarthy's empowering reminder to enjoy all aspects of life as we go through the process is exactly the mindset shift I needed. I rely heavily on the tools Dr. MacCarthy taught me to get me to the next level. I can’t thank her enough"
Dr. Katherine